FILM
Zen
In the early 1200s, Dogen brought Chinese Zen philosophy to Japan, and established the Japanese Zen school of Buddhism. He taught that a person was capable of realizing Buddhahood within himself, by way of Zazen. Zazen is extended hours of sitting and meditating to achieve a state of “Mu” (nothingness, or empty existence).
- Director
- Banmei Takahashi
- Genres
- Drama, History
- Conversation starter
- Solo night in
- Healing watch
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